Old-School Tibetan Buddhism, with a contemporary perspective and voice. 

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Guided Meditation: Tonglen for a World in Conflict

Step into a space of introspection and compassionate inquiry as you embark on a contemplative journey through the landscape of global conflict. If you are an experienc...

Guided Meditation: Tonglen Practice for a Dying or Dead Animal

As we journey through life, our paths often intertwine with those of animals, who become companions on our journey. Their presence enriches our lives, offering us love...

Guided Meditation: Counting the Breath Meditation

Counting the breath meditation involves a deliberate and focused observation of the breath. The practitioner assumes a comfortable posture conducive to alertness and r...

Death and Dying: Meditation on the Stages of the Bardos

In Tibetan Buddhism, the term "bardo" refers to the intermediate states between death and rebirth. The most well-known bardo is the "Bardo Thodol" or the "Tibetan Book...

What is an Unbounded View?

In Buddhism, the concept of the 'unbounded view' typically refers to the perception of reality that transcends narrow, limited perspectives. It involves seeing the int...

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