Old-School Tibetan Buddhism, with a contemporary perspective and voice. 

Latest Episodes

Practicing When Things are Difficult

Challenging times can be the best times to practice. Suffering is compelling, so you might find that resting awareness on your experience is easier than when things ar...

Guided Meditation: The Stages of Dying (concise)

This is a brief guided meditation on the stages of dying or 'bardos.' In Buddhism, the term 'bardo' typically refers to the intermediate state between death and rebirt...

Holding a View, True or Not

Why would I experiment of holding a view if I am not sure it's true? This experiment can cause you to learn something beyond your current knowing—through direct experi...

Common Misconceptions about Tibetan Buddhism

You know those rumors you heard about Tibetan Buddhism? Listen and see if they are true. Any time we adopt a custom, philosophy or tradition from another culture, we'r...

The Seven Branch Prayer

The mindful recitation of Seven-Branch Prayer, which is often done inside another practice—like Green Tara, for example— epitomizes all the practices of gathering the ...

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