Doubt is Your Friend

There are two kinds of doubt in practice. One is a hindrance. One is an essential element of a functional practice. The later is necessary for a sustainable spiritual life. We all have both kinds--it's good to know the difference.

Doubt is one of the five hindrances. Doubt is also an essential element of practice. In this episode we look at the different kinds of doubt and how to navigate each. We also learn from the Buddha's teachings on the Kalama Sutra about how to know which teachings are true. 

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© Dekeling