Five Elements Guided Meditation

Jogen Sensei of Great Vow Monastery leads a meditation on the Five Elements. Jogen has been at Great Vow since 2003, receiving Dharma Transmission in 2017.
A meditation in the Five Elements.  Jogen Sensei is a Zen Priest, as well as a facilitator.  You can further explore his facilitation and teachings at solisluna.org

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