Recommended Episode
What is an Unbounded View?
In Buddhism, the concept of the 'unbounded view' typically refers to the perception of reality that transcends narrow, limited perspectives. It involves seeing the int...
Latest Episodes
Tonglen for Someone who is Dying
We can do Tonglen for someone who is dying if we are with them, or not. We can do Tonglen for people who have died at another time. whether we were there or not. Tongl...
Pondering Difficult Times
These are indeed difficult times and not the first and not the last. As practitioners, we have to find balance in chaos, or at least enough steadiness and equanimity t...
The Spirit of Less and Less
The writer, Annie Dillard, in her book, The Writing Life, said “The life of sensation is the life of greed; it requires more and more. The life of the spirit requires ...
Inclusivity in our Dharma Community
As practitioners, what is inclusivity? What is integration? How are these principles and practices entwined with truth and dharma?
Guided Meditation: Tonglen for a Broken Self?
Tonglen is a profound yet accessible practice in Tibetan Buddhism—an act of taking in suffering and sending out goodness. In a traditional tonglen session which is don...
