Recommended Episode
What is an Unbounded View?
In Buddhism, the concept of the 'unbounded view' typically refers to the perception of reality that transcends narrow, limited perspectives. It involves seeing the int...
Latest Episodes
Guided Meditation: Wellbeing for All
Using the metaphor of snowfall, experience absorbing the wellbeing that is always available, no matter the circumstances. Care for yourself and all beings as you share...
Practicing When Things are Difficult
Challenging times can be the best times to practice. Suffering is compelling, so you might find that resting awareness on your experience is easier than when things ar...
Guided Meditation: The Stages of Dying (concise)
This is a brief guided meditation on the stages of dying or 'bardos.' In Buddhism, the term 'bardo' typically refers to the intermediate state between death and rebirt...
Holding a View, True or Not
Why would I experiment of holding a view if I am not sure it's true? This experiment can cause you to learn something beyond your current knowing—through direct experi...
Common Misconceptions about Tibetan Buddhism
You know those rumors you heard about Tibetan Buddhism? Listen and see if they are true. Any time we adopt a custom, philosophy or tradition from another culture, we'r...