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What is an Unbounded View?
In Buddhism, the concept of the 'unbounded view' typically refers to the perception of reality that transcends narrow, limited perspectives. It involves seeing the int...

Latest Episodes
Guided Meditation: Tonglen for Self-at-all-Ages
Tonglen is part of the ancient compassion practice tool box of Seven Points of Mind Training. In this meditation, you're guided in Tonglen for yourself, at every stage...

Tonglen for Someone who is Dying
We can do Tonglen for someone who is dying if we are with them, or not. We can do Tonglen for people who have died at another time. whether we were there or not. Tongl...

Pondering Difficult Times
These are indeed difficult times and not the first and not the last. As practitioners, we have to find balance in chaos, or at least enough steadiness and equanimity t...

The Spirit of Less and Less
The writer, Annie Dillard, in her book, The Writing Life, said “The life of sensation is the life of greed; it requires more and more. The life of the spirit requires ...

Inclusivity in our Dharma Community
As practitioners, what is inclusivity? What is integration? How are these principles and practices entwined with truth and dharma?
